
Back Pain Physiotherapy Sheffield
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Finding Relief From Back Pain
If you’re dealing with back pain, you’re not alone, and you are not broken. In fact, most back pain isn’t serious, even though it can feel very intense, frustrating, or even scary.
Our approach is simple, clear and effective.

All Tissue Heals- Regain Your Confidence
All tissues in the body are capable of healing. Muscles, ligaments, discs, joints, they all recover over time.
If pain sticks around after the tissues have healed, its often due to how the brain and nervous system are still reacting. Keeping certain muscles tight, weak, or sensitive even though the original injury has healed.
That’s where we can help you.

Your Body Wants To Heal, We Will Help You Get There.
We will take a careful history and perform physical assessments to rule out any serious conditions.
Back pain often leads to muscles switching off or overcompensating, which can affect posture, movement, and even make things worse over time.
We will assess how your muscles are working and identify if any muscles are being disrupted by protective signals from your nervous system.
These protective signals can sometimes reflect the pain you feel in your body. This is your body’s alarm system. Sometimes that alarm keeps ringing even when there is no danger. We aim to enable your nervous system to realise its safe again, allowing muscles to relax, movement to return and pain to fade.

Ready When You Are.
Whether your back pain is recent or long-standing, we’re here to help you feel safe, strong and supported.
“I came to Kate regarding numbness and weakness linked to anxiety. Within 1 session the numbness and weakness had completely gone! Really looking forward to my next session to monitor the anxiety related issues. Kate is super friendly and professional and makes you feel 100 times better within minutes. Highly recommend.”
Robyn Whitehead
“Kate is brilliant for easing away all your pain, she explains where the pain could be coming from. Lovely person too”
Lesley Cawthorne
“Kate is a true professional. She is very thorough with her treatment, making sure she covers all bases. I have been suffering with my back for the longest time, but after just 1 session with Kate, it is feeling so much better. I finally have full movement back & can continue with my normal life. Thank you so much Kate.”
Ellie Durose

To prioritise your safety whilst visiting the clinics, Sigma Physiotherapy take the following steps:
Keeping you safe
We sanitise the treatment room prior to your arrival.
We wash our hands before we treat you.
We take payments via credit or debit card only.
The Chartered Society of Physiotherapy no longer recommends mask or glove wearing but in advance of or during your appointment, you can request that our team wear a mask when treating you.