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Exercise & Rehabilitation

Strength and Conditioning plays a vital role in the return to independence and maintenance of our bodies. Injuries and pain can not only be caused by overload but also de-conditioning, and let's not forget the AMAZING affects exercise has on our mental health!

The rehabilitation facility provides all patients access to state of the art strength and conditioning equipment. 

 

From gentle warm-ups, HIIT, strength training, there is something for everyone. 

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